Best Beaches in Puglia: The Ultimate Guide
From the dramatic cliffs of Polignano a Mare to the Caribbean-like white sands of Salento. Discover over 50+ hand-picked coastal gems across the Adriatic and Ionian seas.
35 Stunning Beaches
Cala dell’Acquaviva
A hidden cove famous for its refreshingly cool freshwater springs and fjord-like atmosphere.
Bagno Marino Archi
A sophisticated luxury lido built into the rocky coastline, perfect for snorkeling and sunbathing.
Porto Miggiano
Known as the "Beach of the 100 Steps," this scenic cove features golden sand and limestone cliffs.
Castro Marina (Porto Vecchio)
Renowned for deep water swimming in crystalline waters within a historic coastal town setting.
Porto Badisco
A legendary inlet perfect for snorkeling, famous for its calm waters and local seafood.
Baia dei Turchi
An unspoiled sandy paradise within a protected nature reserve, reached through a pine forest.
Torre Sant’Andrea
Iconic sea stacks and limestone arches create a surreal landscape perfect for cliff diving.
Lido della Staffa
A local secret featuring shallow water and a mix of sand and rock, offering a quiet escape.
Il Ciolo
A dramatic rocky gorge spanned by a high bridge, offering hiking trails and deep sea diving.
Spiaggia di Pescoluse
The "Maldives of Salento" with miles of fine white sand and shallow turquoise water.
Punta della Suina
A tropical paradise with pine forests, golden sand, and some of Salento's best beach clubs.
Porto Selvaggio
A wild, pristine bay within a natural park, accessible only by a scenic hike through pine forests.
Punta Prosciutto
Often called the "Caribbean of Italy" for its wild dunes and expansive white sand beaches.
Lido Le Dune
A luxury beach experience with premium amenities, gourmet dining, and soft golden sand.
Spiaggia di Tricase Porto
An authentic experience combining a refreshing swim with world-class seafood dining.
Torre Guaceto
A protected Marine Area and Nature Reserve offering pristine coastal environments and eco-tourism.
Torre Pozzelle
Five wild sandy coves separated by rocky outcrops and ancient watchtower ruins.
Lido Morelli
Famous for soft white sand and high dunes within the Coastal Dunes Park.
Punta Penna Grossa
Wide stretches of free beaches with incredible turquoise water on the edge of a reserve.
Torre Santa Sabina
Charming seaside village with shallow bays perfect for children and waterfront dining.
Campomarino di Maruggio
Often called the "Sea of Seven Colors" due to its varying shades of blue and green.
San Pietro in Bevagna
Stunning white sand beach famous for underwater Roman sarcophagi.
Salina dei Monaci
Coastal lagoon and wild beach where pink flamingos can often be spotted.
Marina di Pulsano
A series of small turquoise bays perfect for sheltered summer swimming.
Marina di Lizzano
Characterized by high sandy dunes and wide shorelines with shallow Ionian waters.
Lama Monachile (Cala Porto)
Polignano's iconic pebbly cove framed by dramatic limestone cliffs and white houses.
Cala Paura
Picturesque local favorite filled with traditional fishing boats and rocky platforms.
Cala Porto Rosso
Popular city beach within walking distance of Monopoli's historic center.
Spiaggia Pane e Pomodoro
The heart of city swimming in Bari, located at the end of the beautiful promenade.
San Vito
Atmospheric cove dominated by a massive Benedictine Abbey and small fishing harbor.
Baia delle Zagare
The symbol of Gargano, famous for offshore sea stacks and high white cliffs.
Spiaggia di Vignanotica
Breathtaking pebble beach under sheer white cliffs, reachable via scenic path.
Spiaggia del Pizzomunno
Famous sandy stretch named after the legendary limestone monolith starting the beach.
Cala dei Turchi
A dream for divers in the remote Tremiti Islands, reachable only by boat.
Baia di Manaccora
Large sandy bay featuring a famous trabucco and excellent surfing conditions.
Explore the Puglia Coast
"Between the Adriatic and Ionian, every mile is a masterpiece."
Why Puglia Has the Best Beaches in Italy
Puglia, the "heel" of Italy’s boot, boasts over 800 kilometers of coastline, more than any other region in mainland Italy. This vast stretch is divided between two distinct seas: the **Adriatic** to the east and the **Ionian** to the west.
Whether you are looking for the **best sandy beaches in Puglia** for families or secluded, rugged **rocky coves** for a romantic escape, our guide covers every hidden corner.
The **Salento beaches** are world-renowned, often referred to as the "Maldives of Italy" due to their turquoise waters and fine white sand. Coastal towns like **Polignano a Mare** offer dramatic cliffside views that are unique to the Mediterranean.
From the Gargano Peninsula in the north to the Santa Maria di Leuca in the south, Puglia's beaches are not just places to swim—they are cultural experiences where history meets nature.